Featured Programs
-
Ionia County Only Guide -
LOOKING FOR MEMBERS ONLY CLASSES?
Click Here -
HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
More Information Here!
Programs
Download the Program Guide (PDF)
Need your own copy of the program guide? Download a PDF version!
-
Active Older Adults
Members Only - Free Class
A program of stretching and strengthening designed to keep the…
-
Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
-
Cardio Mix
Members Only - Free Class
A complete water fitness class, Cardio Mix uses a variety of…
-
Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
-
Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
-
Interval Training
Members Only - Free Class
A progressive, intense workout uses short bursts of high…
-
Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
-
Open Swim
Members Only - Free Class
Come on in, the water’s fine! Open swim to all members!
-
Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…
-
Pool Current
Members Only - Free Class
The operation of the current is dependant on use of the space.…
-
Pool Lazy River
Members Only - Free Class
David D. Hunting’s lazy river consists of a shallow pool…
-
Pool Slide
Members Only - Free Class
At the David D. Hunting branch, anyone taller than 4 feet (48…
-
Step
Members Only - Free Class
Step aerobics is a creative, fun, and very challenging exercise…
-
Stretch and Flex
Members Only - Free Class
Increase muscle range of motion to help prevent injury, relieve…
-
Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
-
Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
-
Water Arthritis Workout
Members Only - Free Class
These water exercises include low impact movements for people…
-
Water Fitness
Members Only - Free Class
A low impact alternative that covers all the bases! You will…
-
willPower & Grace
Members Only - Free Class
A total body conditioning class for all levels, that is a fusion…
-
Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
-
Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…