Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
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Boot Camp
Members Only - Free Class
Boot Camp is a high-intensity, motivational style fitness class.…
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Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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First Aid Training
ASHI Basic First Aid was created to help students develop basic…
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Interval Training
Members Only - Free Class
A progressive, intense workout uses short bursts of high…
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Kickbox Sculpt
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
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Open Swim - Spartan Stores Lane Pool Members Only
Come on in, the water’s fine! Open swim to all members!
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Open Swim - Spartan Stores Therapy Pool Members Only
Come on in, the water’s fine! Open swim to all members!
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Open Swim
Members Only - Free Class
Come on in, the water’s fine! Open swim to all members!
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Oxygen Administration
The ASHI Emergency Oxygen Administration Initial training…
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Pickleball League
This competitive, round-robin league is fun for all ages.…
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Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…
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Pool Lazy River
Members Only - Free Class
David D. Hunting’s lazy river consists of a shallow pool…
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Pool Slide
Members Only - Free Class
At the David D. Hunting branch, anyone taller than 4 feet (48…
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Special Needs Fitness Class
Games, fun activities and exercise improve the daily living of…
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Studio Cycling - Beginner
Members Only - Free Class
Participants learn the correct settings for the cycle, as well…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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willPower & Grace
Members Only - Free Class
A total body conditioning class for all levels, that is a fusion…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
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Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…