Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Family Fun Night
Inflatables, rafts, and toys are welcome during this special…
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Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…
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Step
Members Only - Free Class
Step aerobics is a creative, fun, and very challenging exercise…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Swim Lessons - Private
Appointment Only
Work one on one with a certified swim instructor. From children…
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Tae Kwon Do - Teen/Adult
This Korean form of Martial Arts will be taught by certified…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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TRX® Suspension Group Training
TRX® Suspension Training® is body weight exercise utilizing…
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Water Fitness
Members Only - Free Class
A low impact alternative that covers all the bases! You will…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
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Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…