Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
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Ballet Camp
Students learn the elements of dance through the exploration of…
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Baseball Clinic
This clinic is designed so that participants will learn the game…
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Basketball Clinic
This clinic is designed so that participants will learn the game…
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Cardio Mix
Members Only - Free Class
A complete water fitness class, Cardio Mix uses a variety of…
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Eel
This is an intermediate level for the swimmer who can move…
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Guppy
This advanced beginner level is for children that can swim one…
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Interval Training
Members Only - Free Class
A progressive, intense workout uses short bursts of high…
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Lacrosse Clinic
This clinic is designed so that participants will learn the game…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
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Pike
This level is for the beginner. Children at this level may be…
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Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…
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Polliwog
This is the beginning level for school-age children. Children…
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Soccer Clinic
This clinic is designed so that participants will learn the game…
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Softball Clinic
This clinic is designed so that participants will learn the game…
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Sports Sampler - Preschool
This class will introduce your child to an array of sports…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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Water Arthritis Workout
Members Only - Free Class
These water exercises include low impact movements for people…
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willPower & Grace
Members Only - Free Class
A total body conditioning class for all levels, that is a fusion…
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Youth Cheer Clinic
This exciting cheer clinic will expose participants to a variety…
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Youth Rugby Clinic
Try a new sport at our rugby clinic. This safe and exciting…
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Youth Volleyball Clinic
This clinic is designed so that participants will learn the game…