Featured Programs

  1. Ionia County Only Guide
  2. LOOKING FOR MEMBERS ONLY CLASSES?

    Click Here
  3. HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!

    More Information Here!

Programs

Download the Program Guide (PDF)

Need your own copy of the program guide? Download a PDF version!

  1. Active Older Adults

    Members Only - Free Class

    A program of stretching and strengthening designed to keep the…

  2. Babysitter Training

    Become a confident and responsible babysitter! In this American…

  3. Basketball Class - Preschool Level 1

    In this introductory class, participants will learn the very…

  4. Boot Camp

    Members Only - Free Class

    Boot Camp is a high-intensity, motivational style fitness class.…

  5. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  6. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  7. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  8. Eel

    This is an intermediate level for the swimmer who can move…

  9. Fish

    This intermediate level is for children who can swim 25 yards of…

  10. Flying Fish

    At this advanced level, students should have refined front…

  11. Football Class - Preschool Level 1

    In this introductory class, participants will learn the very…

  12. Guppy

    This advanced beginner level is for children that can swim one…

  13. Minnow

    This initial intermediate level is for children who can swim 25…

  14. Music and Movement

    Music, rhythm, and rhymes are used to increase strength/agility,…

  15. Pike

    This level is for the beginner. Children at this level may be…

  16. Pike - Parent and Child

    If your child is not ready to separate from you for swim…

  17. Pilates

    Members Only - Free Class

    Pilates emphasizes the balanced development of the body through…

  18. Polliwog

    This is the beginning level for school-age children. Children…

  19. Ray

    This is a more advanced level for the child who can swim on…

  20. Shark

    This advanced level is for those who have mastered the…

  21. Skip - Parent and Child

    This 30 minute class is for children ages 6 months to 3…

  22. Soccer Class - Preschool Level 1

    In this introductory class, participants will learn the very…

  23. Soccer Clinic

    This clinic is designed so that participants will learn the game…

  24. Speed and Agility Training

    For youth, this class will focus will on sports-specific speed…

  25. Sports Sampler - Preschool

    This class will introduce your child to an array of sports…

  26. Starfish

    This is the creative level for children who are comfortable in…

Page:  1 2 > 

Programs

Search By Keyword

or

Filter By