Y Personal Training

PERSONAL TRAINING

Take the first step today and turn your intentions back into actions! Our nationally certified personal trainers are dedicated to helping you achieve your fitness goals with a personalized fitness program designed specifically for you. Personal training is available individually, with a partner, or in a small group.

Outdoor Personal Training

Join us at a YMCA of Greater Grand Rapids location nearest you for your Outdoor Personal Training Session. Our Certified Personal Trainers will support you in person with bodyweight exercises, resistance bands, dumbbells, kettlebells, conditioning drills and other activities that will help you achieve your fitness goals.

Virtual Personal Training

Enjoy your Personal Training Session remotely with guided instruction from your Virtual Personal Trainer. Your trainer will design a custom at home exercise program with your goals and available equipment in mind.

In-Person Personal Training

Taking care of our health is more important now than ever before. At the Y, we are committed to ensuring you have opportunities to focus on your health and well-being. Our Personal Training Services have been trained to meet the Y health and safety standards. 

 

Get Started Today!

Find out more