Looking to improve your physical health and shake up your fitness routine? Feeling less limber than you’d like? Or are you simply looking for a fun activity to lift your spirits? You’ve come to the right place! Adult swing class is an excellent way to stay fit, flexible, and happy. This class will focus on swing technique, core strengthening, and muscle conditioning. Beyond that, you build self-confidence, grow artistically, and relieve stress!
Intro to Swing
- SpartanNash YMCA
- Teen, Adult, Senior
- Dance
Looking to improve your physical health and shake up your fitness routine? Feeling less limber than you’d like? Or are you simply looking for a fun activity to lift your spirits? You’ve come to the right place! Adult swing class is an excellent way to stay fit, flexible, and happy. This class will focus on swing technique, core strengthening, and muscle conditioning. Beyond that, you build self-confidence, grow artistically, and relieve stress!