David is a highly motivated Personal Trainer certified by the National Strength and Conditioning Association with a deep passion for exercise. He firmly believes that exercising will improve individuals physically, mentally, and emotionally. David finds immense joy in witnessing his clients’ progress, but his greatest satisfaction comes from seeing them appreciate their own achievements. David has a unique understanding regarding the challenges of exercising with limitations, as he himself uses a wheelchair. This experience fuels his dedication in demonstrating that limitations do not need to hinder one’s ability to exercise. He is open to working with any client seeking a personal trainer. Additionally, David holds a degree in engineering, which equips him with the skills to troubleshoot and devise alternative exercises for those with limitations, those with specific goals, or when preferred equipment is occupied.

Atlas is certified by the National Academy of Sports Medicine (NASM) and is an experienced weightlifter with over six years of consistent training. Atlas has a deep understanding of weight training principles, as well as the health benefits and holistic aspects of fitness thanks to his Bachelor’s degree in Allied Health Sciences from Grand Valley State University. Atlas’s true passion lies in hardcore bodybuilding. As a bodybuilder himself, he fully comprehends the ultimate sacrifices, grueling training sessions, and the relentless pursuit of becoming the best version of oneself. Atlas loves teaching and demonstrating that anyone can build muscle with the right guidance. If you are truly committed to transforming your mind and physique, Atlas is the person to talk to!

Joanna has over 5 years of experience in the fitness field and earned her Bachelor’s and Master’s degrees in Exercise Science from Western Michigan University. She is a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA). Her true passion lies in helping people realize their full potential through education of new and engaging ways to exercise. Joanna has trained a wide range of clientele; everyone from pre-bariatric surgery patients to collegiate athletes within various types of settings. In addition to working in multiple fitness avenues, she has also been in the classroom setting teaching general health & wellness lab courses at Western Michigan University and Kalamazoo Valley Community College. In her free time, Joanna enjoys working out, spending time outside in her vegetable and fruit garden, being with family, and hanging out with her two beloved cats.

Jayce has been a dedicated gym-goer for 20 years, finding her love for group fitness classes and weightlifting at the Forest Hills YMCA. She attended Les Mills classes regularly and began feeling the results in her day-to-day life. When she moved to the Lowell area she fell in love with the “small-town, know everyone” feel of the Lowell YMCA and would frequent the classes there, soon being noticed by an instructor who encouraged Jayce to earn a certification to become a Les Mills Instructor. This led to many more group fitness certifications and, ultimately, a personal training certification from the National Academy of Sports Medicine (NASM). All the training courses she took gave her a need to know the science behind all the workouts she was instructing. Jayce loves to share her love of fitness by working one-on-one with clients and has a passion for teaching, a perfect fit for personal training. She believes that fitness is a lifestyle anyone can have that can make all kinds of things possible, that being fit leads to the possibility of enjoying all our other hobbies and endeavors to the fullest.