Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

Class Times

David D. Hunting YMCA Friday, Jun 24, 2016 - Jun 24, 2037
3:15AM - 4:00AM
Mary Free Bed YMCA Friday, Sep 16, 2016 - Sep 6, 2018
4:00AM - 4:00PM
David D. Hunting YMCA Tuesday, Feb 13 - Sep 10, 2018
1:15AM - 4:00PM
Mary Free Bed YMCA Wednesday, May 16, 2018 - May 16, 2037
3:20AM - 3:50AM
Mary Free Bed YMCA Friday, Sep 7, 2018
4:20AM - 4:50AM
Mary Free Bed YMCA Friday, Sep 7, 2018 - Sep 16, 2037
4:00PM - 4:30AM
David D. Hunting YMCA Tuesday, Sep 11, 2018
3:15AM - 4:00AM
David D. Hunting YMCA Tuesday, Sep 11 - 17, 2018
4:00PM - 4:00PM
David D. Hunting YMCA Tuesday, Sep 18, 2018
3:15AM - 4:00AM
David D. Hunting YMCA Tuesday, Sep 18 - 24, 2018
4:00PM - 4:00PM
David D. Hunting YMCA Tuesday, Sep 25, 2018
3:15AM - 4:00AM
David D. Hunting YMCA Tuesday, Sep 25 - Oct 1, 2018
4:00PM - 4:00PM
David D. Hunting YMCA Tuesday, Oct 2, 2018
3:15AM - 4:00AM
David D. Hunting YMCA Tuesday, Oct 2 - 8, 2018
4:00PM - 4:00PM
David D. Hunting YMCA Tuesday, Oct 9, 2018
3:15AM - 4:00AM
David D. Hunting YMCA Tuesday, Oct 9 - 15, 2018
4:00PM - 4:00PM
David D. Hunting YMCA Tuesday, Oct 16, 2018
3:15AM - 4:00AM
David D. Hunting YMCA Tuesday, Oct 16 - 22, 2018
4:00PM - 4:00PM
David D. Hunting YMCA Tuesday, Oct 23, 2018
3:15AM - 4:00AM
David D. Hunting YMCA Tuesday, Oct 23 - 29, 2018
4:00PM - 4:00PM
David D. Hunting YMCA Tuesday, Oct 30, 2018
3:15AM - 4:00AM
David D. Hunting YMCA Tuesday, Oct 30 - Nov 5, 2018
4:00PM - 2:00PM
David D. Hunting YMCA Tuesday, Nov 6, 2018
1:15AM - 2:00AM
David D. Hunting YMCA Tuesday, Nov 6 - 12, 2018
2:00PM - 2:00PM
David D. Hunting YMCA Tuesday, Nov 13, 2018
1:15AM - 2:00AM
David D. Hunting YMCA Tuesday, Nov 13, 2018 - Feb 13, 2037
2:00PM - 2:00AM