Mat Pilates is a conditioning fitness class that focuses on body alignment and breathing. The exercises cover all core powerhouse muscle groups: abdominals, lower back, shoulders, thighs and gluteals. If you like yoga, check out Mat Pilates. Level: All. Free drop-in class for Members.

Class Times

David D. Hunting YMCA Wednesday, Sep 18, 2013 - Sep 18, 2037
11:00AM - 12:00PM
Mary Free Bed YMCA Wednesday, Sep 5, 2018 - Sep 5, 2037
12:55AM - 1:25AM
Mary Free Bed YMCA Friday, Sep 14, 2018 - Sep 14, 2037
2:20AM - 2:50AM