Yoga Flow – Sequences in which moving in and out of postures is linked to the breath. In a vinyasa- style class, the pace is faster with the breath - synchronized movement developing strength, energy and  flexibility.

Class Times

David D. Hunting YMCA Thursday, Sep 7, 2017 - Sep 7, 2037
2:00AM - 3:00AM
Mary Free Bed YMCA Sunday, Oct 1, 2017 - Oct 1, 2037
9:05AM - 10:05AM
Mary Free Bed YMCA Friday, Oct 6, 2017 - Oct 6, 2037
4:00AM - 4:55AM
Mary Free Bed YMCA Friday, Oct 6, 2017 - Oct 6, 2037
8:45AM - 9:45AM
Mary Free Bed YMCA Monday, Nov 6, 2017 - Nov 6, 2037
8:45AM - 9:40AM
Mary Free Bed YMCA Wednesday, Jan 3, 2018 - Jan 3, 2037
8:30AM - 9:25AM
David D. Hunting YMCA Monday, Mar 5, 2018 - Mar 5, 2037
9:15AM - 10:15AM