Our PiYo™ fitness class combines exercises from Pilates, yoga, strength training and sports stretch. The low-impact workout will increase your fitness level, core strength, flexibility, stability, balance, and posture as you move from one exercise to the next. Level: All. Free drop-in class for Members.    

Class Times

Mary Free Bed YMCA Tuesday, May 1 - Sep 10, 2018
9:30AM - 4:00PM
Mary Free Bed YMCA Thursday, May 3, 2018 - May 3, 2037
10:40AM - 11:30AM
Mary Free Bed YMCA Thursday, Jun 7, 2018 - Jun 7, 2037
12:15AM - 1:00AM
Mary Free Bed YMCA Tuesday, Sep 11, 2018
9:30AM - 10:15AM
Mary Free Bed YMCA Tuesday, Sep 11, 2018 - May 1, 2037
4:00PM - 10:15AM
Mary Free Bed YMCA Friday, Sep 14, 2018 - Sep 14, 2037
1:30AM - 2:15AM