Strength Train Together will blast all members’ muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Strength Train Together combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get members’ heart rates up, make them sweat, and push them to a personal best!  Age 15+.

Class Times

Mary Free Bed YMCA Tuesday, Aug 16, 2016 - Aug 16, 2037
1:45AM - 2:40AM
Mary Free Bed YMCA Thursday, Aug 18, 2016 - Aug 18, 2037
1:30AM - 2:25AM
David D. Hunting YMCA Tuesday, Sep 13, 2016 - Sep 13, 2037
1:30AM - 2:30AM
Mary Free Bed YMCA Wednesday, Sep 14, 2016 - Sep 14, 2037
9:40AM - 10:35AM
Mary Free Bed YMCA Sunday, Apr 30, 2017 - Apr 30, 2037
9:15PM - 10:10PM
Mary Free Bed YMCA Saturday, May 6, 2017 - Sep 7, 2018
12:15AM - 4:00PM
Mary Free Bed YMCA Friday, Nov 3, 2017 - Nov 3, 2037
2:20AM - 1:15AM
David D. Hunting YMCA Thursday, Jul 12, 2018 - Jul 12, 2037
4:15AM - 5:15AM
Mary Free Bed YMCA Saturday, Sep 8, 2018
12:35AM - 1:35AM
Mary Free Bed YMCA Saturday, Sep 8 - 7, 2018
12:35AM - 4:00PM
Mary Free Bed YMCA Saturday, Sep 8, 2018 - May 6, 2037
4:00PM - 1:10AM
Mary Free Bed YMCA Saturday, Sep 8, 2018
4:00PM - 1:35AM