Release your inner chef in our cooking classes and workshops or take charge of your health with our nutrition classes and services. Classes are session-based and meet weekly in a group setting. Workshops are offered monthly with a focus on special themes or topics.



Our recreational hands-on cooking classes and workshops offer delicious, locally inspired, healthy food in a social environment. Not only will you walk away with delicious food, but you will walk away with cooking skills as we focus on technique. Classes and workshops are for all levels.


Whether you are ready to dive into the world of nutrition or are looking to pair your fitness with nutrition, we have options for you. Our Registered Dietitian can help you reach your health goal and feel more energetic. When you want to feel inspired to cook nutrient-rich meals at home, or feel confused about nutrition information in the media, you can rely on our Registered Dietitian to help guide you on your road to fitness. Learn effective meal planning, how to fit delicious, healthy meals into your busy life, pre and post fitness nutrition, and much more. Registered Dietitian Request Form


View our services, classes and workshop offerings below.