Bethany is a NFPT Certified Personal Trainer with a bachelor’s degree in Exercise Science. She loves helping people improve their lives through fitness. Bethany believes that movement is medicine for the body, and everyone should seek to find some type of exercise that they enjoy. She also believes that exercise is crucial for helping people improve not only their physical health but their mental and emotional health as well. Bethany specializes in strength training for women and would love to assist anyone looking to improve their health.