Jake is a certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. He is also CPR and AED Certified. Jake graduated from Oakland University with an MS in Exercise Science and Michigan State University with a BS in Kinesiology. Jake played football and ran track in high school. He has had lots of experience working with professional athletes (hockey, baseball, NFL prospects, and martial arts) as well as Olympic level athletes (swimming).
Jake focuses in group and individual training settings with recreational athletes ranging from children to seniors. He is passionate about helping people make life changes in fitness and health.