Julie is a passionate advocate for holistic wellness, drawing from her own journey as inspiration for others. Despite overcoming significant health challenges like MS and cancer, she bravely shares her path, aiming to uplift and inspire those on their wellness journeys.

Certified by the National Academy of Sports Medicine as a Personal Trainer and Corrective Exercise Specialist, alongside holding a Yoga Alliance E-RYT 500 designation, Julie‘s commitment to continued education has deepened her understanding of the mind-body connection.

With over two decades of diverse experience, Julie‘s expertise spans numerous disciplines, including group cycling, coaching youth soccer, and guiding chair yoga sessions for seniors. As a former Certified CrossFit Coach and participant in competitions, Julie‘s passion for functional fitness is evident. Her adventurous spirit, showcased through marathons, gravel cycling, and SUP Yoga, underscores her resilience and grace in facing life’s challenges.

Julie‘s impact extends beyond her personal journey; she founded Whitetop Yoga Studio and Tri Cities SUP Co. nestled in the Blue Ridge Mountains of Virginia, fostering communities centered around wellness and continual learning. She’s also coached and participated in the Livestrong Program at Mary Free Bed YMCA, demonstrating a passion for connecting with individuals facing health challenges.

Whether you’re striving to cultivate mindfulness, adopt healthier habits, or enhance your physical strength, Julie provides thoughtful guidance and encouragement every step of the way.