Maura’s passion is all about helping others find happiness in life and feeling good about themselves. She believes that when you feel good, you excel in life, which is why she combines her expertise in Psychology, Fitness and Dietetics into every session.
Maura has helped hundreds of clients over the years and cannot wait to meet you to discover what can be accomplished together. While Maura’s areas of expertise have been focused on weight loss and improving strength, she has recently become personally familiar with autoimmune diseases. Maura has learned a tremendous amount about how to exercise with joint pain, techniques to help with certain exercises and how diet plays a crucial role in our physical health.
Maura would love to help you set up a program either in person or online for individual or small group training sessions. Please contact her at: mkopulos@grymca.org