Community Group Fitness

Our Community Group Fitness classes are designed to bring communities together in the spirit of improving well-being by reducing barriers to good health. Classes are held free of charge in  neighborhood based organizations throughout Grand Rapids and taught by YMCA-certified instructors.

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CLASS OFFERINGS

Zumba

Takes the “work” out of workout by mixing low-intensity and high-intensity moves for a calorie-burning dance party.

Fitness For Life

Light cardio, stretching and strengthening designed for anyone desiring a low- impact movement, range of motion exercise, light strength training, balance training, breathe work and core strengthening.

SoulfulMOTION

A HIIT Fitness class that combines praise worship and hardcore FITNESS! SoulfulMOTION combines kickboxing, dancing aerobics and toning moves that are choreographed to Gospel, Christian, and inspirational music; for an hour of dynamic fitness!

LOCATIONS

Alger Park Church
2655 Eastern Ave SE

First CRC
651 Martin Luther King Jr. St SE

SECOM Resource Center
1545 Buchanan Ave SW.

Sibley Elementary
943 Sibley St NW

St. Alphonsus Parish
224 Carrier St. NE

CLASS SCHEDULE

Jan. 15-May 24, 2024

Class
Day
Time
Location
ZUMBA
Monday
Begins 1/22/24
11:00AM
Sibley Elementary
ZUMBA
Tuesday
6:30PM
St. Alphonsus Parish
ZUMBA
Wednesday
6:30PM
SECOM Resource Center
SoulfulMOTION
Monday
5:30PM
Alger Park Church
SoulfulMOTION
Tuesday
6:30PM
First CRC
SoulfulMOTION
Thursday
5:30PM
Alger Park Church

Classes are subject to cancellation without notice. In the event of inclement weather, classes will close when GRPS schools close.

"It’s so encouraging to be surrounded by a big group of people that care about their body as well as each other! The energy is contagious!" ~ Class Participant

Additional YMCA Programs

Veggie Van

The Veggie Van makes daily stops in neighborhoods throughout Grand Rapids and Muskegon, selling fresh produce.
see schedule

Healthy Corner Stores

See our list of corner stores to that offers fresh fruits and vegetables available to families in Grand Rapids.
view locations

Nutrition Education

Our hands-on classes will help you will walk away with cooking skills and delicious food as we focus on technique.
Learn More