Community Group Fitness
Our Community Group Fitness classes are designed to bring communities together in the spirit of improving well-being by reducing barriers to good health. Classes are held free of charge in neighborhood based organizations throughout Grand Rapids and taught by YMCA-certified instructors.
CLASS OFFERINGS
Zumba
Takes the “work” out of workout by mixing low-intensity and high-intensity moves for a calorie-burning dance party.
Fitness For Life
Light cardio, stretching and strengthening designed for anyone desiring a low- impact movement, range of motion exercise, light strength training, balance training, breathe work and core strengthening.
SoulfulMOTION
A HIIT Fitness class that combines praise worship and hardcore FITNESS! SoulfulMOTION combines kickboxing, dancing aerobics and toning moves that are choreographed to Gospel, Christian, and inspirational music; for an hour of dynamic fitness!
LOCATIONS
Alger Park Church
2655 Eastern Ave SE
First CRC
651 Martin Luther King Jr. St SE
Sibley Elementary
943 Sibley St NW
St. Alphonsus Parish
224 Carrier St. NE
224 Carrier St. NE
CLASS SCHEDULE
January 16 – April 24, 2023
Class | Day | Time | Location |
|---|---|---|---|
ZUMBA | Monday | 11:00am | Sibley Elementary |
ZUMBA | Tuesday | 6:30pm | St. Alphonsus Parish |
SoulfulMOTION | Tuesday | 6:00pm | First CRC |
SoulfulMOTION | Thursday | 6:00pm | Alger Park Church |
Classes are subject to cancellation without notice. In the event of inclement weather, classes will close when GRPS schools close.
"It’s so encouraging to be surrounded by a big group of people that care about their body as well as each other! The energy is contagious!" ~ Class Participant
Additional YMCA Programs
Veggie Van
The Veggie Van makes daily stops in neighborhoods throughout Grand Rapids and Muskegon, selling fresh produce.
Healthy Corner Stores
See our list of corner stores to that offers fresh fruits and vegetables available to families in Grand Rapids.
Nutrition Education
Our hands-on classes will help you will walk away with cooking skills and delicious food as we focus on technique.
