Registered Dietitian Services

Our Registered Dietitians can help you reach your health goals and feel more energetic by giving you tools to improve your eating habits and cholesterol, control your weight, decrease blood pressure, manage diabetes and plan healthy meals. Learn effective meal planning, how to fit delicious, healthy meals into your busy life, pre and post fitness nutrition, and much more.

Nutrition Goals We Cover

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Sports Nutrition

Learn how to fuel your body while playing your favorite sport. 

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General Nutrition

Speak with a dietitian about general nutrition and meal planning.

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Weight Loss

Kickstart your weight loss by speaking with a dietitian.

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Postpartum

Learn postpartum nutrition from our expert dietitians.  

Meet Our Dietitians

Our dietitians are registered and ready to meet your nutrition needs. We offer a variety of nutrition goals and give personalized advice. Learn more about each of our dietitians by reading their bio or contacting them directly. 

Sydney Mushing 2024 WEB

Sydney Mushing

Registered Dietitian - David D. Hunting YMCA & Wolverine Worldwide Family YMCA

Valerie Kowalski 2023 WEB

Valerie Kowalski

Registered Dietitian - SpartanNash YMCA & Visser Family YMCA

Camille Adams 2022 WEB

Camille Adams

Registered Dietitian - Mary Free Bed YMCA & Litehouse Family YMCA

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Nutrition and Cooking Classes

We offer a variety of nutrition and cooking classes throughout the year to learn in a group setting with an experienced instructor.

Pricing & Packages

Length of Session
Member Pricing
Non-Member Pricing
30 Minutes
$40
$50
60 Minutes
$70
$85
30 Minute Packages
Member Pricing
Non-Member Pricing
5 Pack
$190
$240
10 Pack
$360
$460
20 Pack
$660
$860
60 Minute Packages
Member Pricing
Non-Member Pricing
5 Pack
$335
$410
10 Pack
$630
$780
20 Pack
$1,155
$1,455

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