I am an NSPA, NCCPT and ACSM certified personal trainer. I am also a Les Mills certified instructor in Bodystep, Bodypump RPM CX and Grit Series. I have been training and teaching group fitness classes since 2005. I regard fitness as an important part of life. I have heard it said that “Fitness is the beginning of everything people want in life” and I agree 100%. I see fitness as a lifestyle. My goal is to promote healthy lifestyles in all I come into contact with and to create life changing experiences. My passion is to help individuals reach their full potential and achieve their fitness goals whatever they may be.