Kris is a Certified Personal Trainer with over 20 years of experience. During this time, she owned and operated a 24/7 gym for 15 years. Her certifications include FITOUR Certified Personal Trainer and YMCA Certified Personal Trainer. Kris is also a Group Exercise Instructor and enjoys teaching classes like kickboxing, boxing, HIIT, TRX and Cycling.
Kris has boundless energy that she loves to share with her clients while keeping the workouts fun. Her goal is to help you have a better day as you push through your workout.
Kris is passionate about working with all ages from kids to seniors and loves them all. Her specialty is assisting in increasing strength, balance, and agility while gaining more self-confidence and enhancing your health. With her many years of experience, Kris can adapt your program around health issues you may currently be experiencing. Scan the QR code now to get connected with Kris and start the next chapter of your fitness journey!