Sarah is certified through the American Council on Exercise as a Certified Personal Trainer. She is a graduate from Grand Valley State University with a degree in Business Administration, double majors in Marketing and Management, and a minor in Political Science. Sarah has worked in the Social Work field for over 10 years specializing in individuals with physical, developmental, cognitive, and sensory differences. Sarah is involved and certified in the LIVESTRONG program, specializing in post-rehabilitation exercise for cancer survivors. Utilizing the knowledge and experience gained through the specialized services, Sarah has been able to effectively transition her skills to help a wider range of clients achieve their health and wellness goals. Sarah believes that your exercise program should be safe, productive, and most of all – enjoyable!