Omelets

Prep Time: 10 minutes Cook Time: 10 Minutes

Cook It Up 2023 Omelettes 01

Ingredients:

  • 2 eggs

  • ¼ cup white onion, diced

  • ¼ cup green bell pepper, diced

  • ¼ cup mix of feta cheese and cheddar cheese

  • ¼ cup mushrooms, diced

  • 2 tablespoons of Olive oil

  • 1 tsp salt and pepper

Directions:

  1. Whisk eggs until combined. Wash and chop the produce. Add the bell pepper, onion, mushrooms, and salt and pepper to the beaten egg mix.

  2. Heat up the pan to medium low heat. Add olive oil. When the pan is hot, add the egg and vegetable mix. Let cook evenly on one side for 3-5 minutes. Sprinkle the cheese on top, and flip half the egg mixture over making a half moon shape. Continue to cook for 2 minutes, then flip the entire omelette over on one side. Pan fry until cooked through.

  3. Enjoy this fun and easy breakfast!

     

Recipe provided by: Camille Adams, RD

Our Registered Dietitians are here to help you learn effective meal planning, how to fit delicious, healthy meals into your busy life and much more. 

Camille Adams 2022 WEB

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