Tropical Smoothie

Prep Time: 5 minutes Cook Time: 5 Minutes Serving Size: 6 cups

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Ingredients:

  • 2 bananas, frozen and chopped

  • 2 cups frozen mango

  • 2 cups frozen pineapple

  • 1 cup spinach

  • 4 tablespoons canned coconut milk

  • 1/2 cup orange juice

  • 2 cups of vitamin D milk

Directions:

  1. Combine all ingredients in a blender. Blend until smooth, adding more milk if needed. Pour into 6 cups. Sip and Enjoy!

Recipe provided by: Camille Adams, RD

Our Registered Dietitians are here to help you learn effective meal planning, how to fit delicious, healthy meals into your busy life and much more. 

Camille Adams 2022 WEB

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