All Programs
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3-2-1
Three minutes of cardio, two minutes of strength training and…
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Active Older Adults
Members Only - Free Class
Stretching and strengthening program designed to keep the older…
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Annual Triathlon Series
SWIM, BIKE, RUN. SPIRIT, MIND, BODY. Swim in the pool, bike on…
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Aqua Fit
This class uses both deep and shallow water movements to build a…
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Aqua Zumba
Known as the Zumba “pool party,” Aqua Zumba gives…
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Aquatics Clinic - Breathing
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic - Flip Turns
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic - Kicking
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic - Straight Line Swimming
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic - Swim Stroke
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic All
Thinking about enrolling in a triathlon training program? Do…
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Arthritis
YMCA Arthritis Foundation curriculum. All joint movement and…
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Arthritis Class in Water
Members Only - Free Class
A class designed for the needs of not only people with…
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Arthritis
Members Only - Free Class
YMCA Arthritis Foundation curriculum. All joint movement and…
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Babysitter Training
Let your child become a confident and responsible babysitter.…
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Ballet - Kindergarten, Step 1
Teaches a creative way of movement using images from everyday…
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Ballet - Parent and Child
Teaches a creative way of movement using images from everyday…
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Ballet - Preschool, Step 1
Preschool Ballet teaches a creative way of moving using images…
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Ballet - Preschool, Step 2
Preschool Ballet teaches a creative way of moving using images…
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Ballet - Teen/Adult - Intermediate/Advanced
Combination at the barre and center floor will improve the…
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Ballet - Youth, Level 1
Youth ballet teaches a creative way of moving using images from…
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Ballet - Youth, Level 2
Youth ballet teaches a creative way of moving using images from…
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Ballet - Youth, Level 3
Youth ballet teaches a creative way of moving using images from…
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Ballroom Dancing - Step 1
Touch dance is back and everyone is doing it. Dancing increases…
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Ballroom Dancing - Step 2
Learn the Rumba, Swing, Single Wing, and Salsa in this energetic…
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Baseball Fundamentals
Batter Up! Learn the fundamentals of hitting, pitching and…