The Final Countdown: 5 Things to Do in the Last Weeks Before the Race
The Final Countdown: 5 Things to Do in the Last Weeks Before the Race You’ve logged the miles, fought through the early mornings and stayed committed—now the big day is almost here! Whether you’re aiming for a PR or just to finish strong, these final few days can make a big difference in how you […]
Why You Should Train at the Gym
Why Marathon Runners Should Train at the Gym Marathon training is more than just hitting the pavement for long runs. While running is essential, supplementing your training with gym workouts can improve your endurance, strength, and recovery—helping you perform at your best on race day. The Benefits of Gym Training for Runners 1. Strength Training […]
Stay Active This Winter at the YMCA!
Stay Active This Winter at the YMCA! Staying active during the colder months is crucial for maintaining physical and mental well-being. It’s also the perfect time to begin training for your next marathon. JOIN TODAY As winter settles in and temperatures drop, it’s easy to let fitness routines slide. Staying active during the colder months […]
Five Days of Action
The YMCA of Greater Grand Rapids encourages adults and organizations to jointogether to make the community a safer place for children to live, learn, and play. With summer right around the corner—when children gather for activities and camps, it is a wonderful time to bring attention to the simple ways we can all make the […]
Black History Month
The history of the YMCA – like the history of the United States – is a story of incremental progress toward greater inclusion and equity for all. As we celebrate Black History Month, we are honoring the stories of Black leaders who helped move the Y – and America – forward, as well as recognizing […]
New Lowell Area YMCA Announces Capital Campaign Leadership; Receives Lowell Community Foundation Grant
New Lowell Area YMCA Announces Capital Campaign Leadership; Receives Lowell Community Foundation Grant Capital Campaign to renovate former site of the Impact Church into YMCA Grand Rapids, MI (June 2, 2020) – Progress continues for the future Lowell Area YMCA which has solidified its Capital Campaign leadership and received a $146,000 award from the Lowell […]
YMCA Celebrates New School Year with Free Back to School Event and Donated School Supplies
YMCA Celebrates New School Year with Free Back to School Event and Donated School Supplies Grand Rapids, MI (July 29, 2019) – The YMCA of Greater Grand Rapids announced today it will celebrate the new school year with its tenth annual back-to-school event from 6 p.m. to 8 p.m. Friday, August 2, 2019. The event […]